Can I eat Bob Evans Southern Country Combo on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bob Evans Southern Country Combo scores 46/100, placing it in the Caution comparison tier. The listed values per listed menu serving are 1510 calories, 68g protein, 105g total carbohydrates, 90g total fat, 12g sugar, and 3500mg sodium.
A more favorable factor in this comparison is 68g protein in the listed serving. The main tradeoff is 90g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Bob Evans Official Spring FY2027 Breakfast and Lunch & Dinner Nutrition Guides · retrieved August 14, 2026 How the score works
Why It Scored 46
- 90g total fat in the listed serving
- 99g net carbohydrates in the listed serving
- 1510 calories in the listed serving
- 68g protein in the listed serving
Nutrition Highlights
Values per listed menu serving
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Lunch & Dinner choices at Bob Evans
Bob Evans All American BLT
26g protein · 50g net carbs · 630 cal
Bob Evans French Fries
0g protein · 43g net carbs · 330 cal
Bob Evans Cheesy Potato Bake
13g protein · 56g net carbs · 410 cal
Bob Evans Signature Coleslaw
1g protein · 15g net carbs · 170 cal
Bob Evans Farmhouse Chicken Sandwich with Fries
20g protein · 80g net carbs · 890 cal
Bob Evans Cranberry Pecan Chicken Salad
46g protein · 31g net carbs · 610 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1510 |
|---|---|
| Total fat | 90g |
| Saturated fat | 35g |
| Trans fat | 1g |
| Cholesterol | 225mg |
| Sodium | 3500mg |
| Total carbohydrate | 105g |
| Dietary fiber | 6g |
| Total sugars | 12g |
| Net carbs | 99g |
| Protein | 68g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
