Low-Calorie Options at WaBa Grill

GLP-1 medications reduce appetite, which means every calorie needs to work harder. These WaBa Grill items come in under 400 calories while still delivering meaningful nutrition.

Quick answer

The first 3 low calorie results at WaBa Grill are WaBa Grill Miso Soup (30 calories, 2g protein), WaBa Grill Side | Salad (30 calories, 2g protein), and WaBa Grill Garlic Serrano Sauce (45 calories, 1g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

Also see:High ProteinLow CarbGLP-1 FriendlyLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
WaBa Grill Miso Soup2g3g303g
Moderate·64
WaBa Grill Side | Salad2g8g303g
Moderate·66
WaBa Grill Garlic Serrano Sauce1g8g456g
Moderate·60
WaBa Grill Sweet Chili Sauce0g13g5011g
Moderate·52
WaBa Grill Side of Shrimp4g7g506g
Moderate·60
WaBa Grill Side of Steamed Veggies3g6g505g
Moderate·70
WaBa Grill Mixed Veggies — Family A La Carte2g6g505g
Moderate·70
WaBa Grill Spicy Waba Sauce0g12g5510g
Moderate·53
WaBa Grill Waba Sauce0g14g6012g
Moderate·50
WaBa Grill Side | Shrimp (4pc)4g0g603g
Moderate·64
WaBa Grill Spicy Sesame Dressing1g8g707g
Moderate·59
WaBa Grill WaBa Sesame Dressing0g8g1108g
Moderate·58
WaBa Grill Family Broccoli10g16g1206g
Good ✓·70
WaBa Grill All Broccoli — Family A La Carte10g16g1206g
Good ✓·70
WaBa Grill Family Broccoli & Carrots7g21g13010g
Moderate·60
WaBa Grill Broccoli & Carrots — Family A La Carte7g21g13010g
Moderate·60
WaBa Grill Side of Salmon21g8g1407g
Good ✓·79
WaBa Grill Ranch Dressing1g1g1501g
Moderate·63
WaBa Grill Avocado2g2g1501g
Good ✓·74
WaBa Grill Loaded Miso Soup (w/ Chicken)14g20g1506g
Moderate·63
WaBa Grill Loaded Miso Soup (w/ White Meat Chicken)14g20g1506g
Moderate·63
WaBa Grill Half-Ocado2g4g1501g
Good ✓·74
WaBa Grill Side | Salmon (4 oz)22g0g1503g
Safe ✓·85
WaBa Grill Loaded Miso Soup (w/ Tofu)11g20g1606g
Moderate·59
WaBa Grill Shrimp — Taco9g18g1703g
Moderate·64
← See all WaBa Grill menu items