Can I eat WaBa Grill Spicy Waba Sauce on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, WaBa Grill Spicy Waba Sauce scores 53/100, placing it in the Moderate comparison tier. The listed values per listed serving are 55 calories, 0g protein, 12g total carbohydrates, 0g total fat, 10g sugar.
A more favorable factor in this comparison is 55 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 53
- 55 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sauce & Dressing choices at WaBa Grill
WaBa Grill Sweet Chili Sauce
0g protein · 13g net carbs · 50 cal
WaBa Grill Waba Sauce
0g protein · 14g net carbs · 60 cal
WaBa Grill WaBa Sesame Dressing
0g protein · 8g net carbs · 110 cal
WaBa Grill Spicy Sesame Dressing
1g protein · 8g net carbs · 70 cal
WaBa Grill Garlic Serrano Sauce
1g protein · 8g net carbs · 45 cal
WaBa Grill Ranch Dressing
1g protein · 1g net carbs · 150 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 55 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 12g |
| Dietary fiber | 0g |
| Total sugars | 10g |
| Net carbs | 12g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions