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WaBa Grill Broccoli & Carrots — Family A La Carte

WaBa GrillFamily a La Carte
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from listed nutrition values
Ranked 31st of 104 items at WaBa Grill
Ranked 5th of 21 in Family a La Carte
Community ratings are shown separately and do not change the score

Can I eat WaBa Grill Broccoli & Carrots — Family A La Carte on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, WaBa Grill Broccoli & Carrots — Family A La Carte scores 60/100, placing it in the Moderate comparison tier. The listed values per official standard product are 130 calories, 7g protein, 30g total carbohydrates, 1g total fat, 10g sugar, and 175mg sodium.

A more favorable factor in this comparison is 9g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: WaBa Grill current accessible first-party nutrition tables — category-qualified serving names · retrieved August 15, 2026 How the score works

Why It Scored 60

  • ✅9g dietary fiber in the listed serving
  • ✅130 calories in the listed serving

Nutrition Highlights

Values per official standard product

7g
Protein
21g
Net Carbs
1g
Fat
9g
Fiber
10g
Sugar
130
Calories

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Comparable Family a La Carte choices at WaBa Grill

WaBa Grill Family Broccoli & Carrots

7g protein · 21g net carbs · 130 cal

60

WaBa Grill Organic Tofu — Family A La Carte

59g protein · 10g net carbs · 720 cal

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WaBa Grill Brown Rice (2 Servings) — Family A La Carte

14g protein · 130g net carbs · 640 cal

53

WaBa Grill Family Brown Rice

13g protein · 124g net carbs · 640 cal

51

WaBa Grill All Broccoli — Family A La Carte

10g protein · 16g net carbs · 120 cal

70

WaBa Grill Mixed Veggies — Family A La Carte

2g protein · 6g net carbs · 50 cal

70

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWaBa Grill Broccoli & Carrots — Family A La Carte · WaBa GrillValues per official standard product
Calories130
Total fat1g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium175mg
Total carbohydrate30g
Dietary fiber9g
Total sugars10g
Net carbs21g
Protein7g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for WaBa Grill Broccoli & Carrots — Family A La Carte calculated?+

WaBa Grill Broccoli & Carrots — Family A La Carte scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Fiber contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for WaBa Grill Broccoli & Carrots — Family A La Carte?+

The stored record lists 7g protein, 1g total fat, 21g net carbohydrates and 130 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for WaBa Grill Broccoli & Carrots — Family A La Carte verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how WaBa Grill Broccoli & Carrots — Family A La Carte will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does WaBa Grill Broccoli & Carrots — Family A La Carte compare to other WaBa Grill items?+

WaBa Grill Broccoli & Carrots — Family A La Carte ranks 31st out of 104 items at WaBa Grill by GLP-1 score. The top-scoring item is WaBa Grill Side | Chicken (4.5 oz) at 89/100.