Can I eat WaBa Grill Family Broccoli & Carrots on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, WaBa Grill Family Broccoli & Carrots scores 60/100, placing it in the Moderate comparison tier. The listed values per listed serving are 130 calories, 7g protein, 30g total carbohydrates, 1g total fat, 10g sugar.
A more favorable factor in this comparison is 9g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 60
- 9g dietary fiber in the listed serving
- 130 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Family A La Carte choices at WaBa Grill
WaBa Grill Broccoli & Carrots — Family A La Carte
7g protein · 21g net carbs · 130 cal
WaBa Grill Organic Tofu — Family A La Carte
59g protein · 10g net carbs · 720 cal
WaBa Grill Brown Rice (2 Servings) — Family A La Carte
14g protein · 130g net carbs · 640 cal
WaBa Grill Family Brown Rice
13g protein · 124g net carbs · 640 cal
WaBa Grill All Broccoli — Family A La Carte
10g protein · 16g net carbs · 120 cal
WaBa Grill Mixed Veggies — Family A La Carte
2g protein · 6g net carbs · 50 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 130 |
|---|---|
| Total fat | 1g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 30g |
| Dietary fiber | 9g |
| Total sugars | 10g |
| Net carbs | 21g |
| Protein | 7g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions