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Quiznos Cinnamon Sugar Cookie

QuiznosSides and Desserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.13/100

Calculated from listed nutrition values
Ranked 19th of 20 items at Quiznos
Ranked 16th of 17 in Sides and Desserts
Community ratings are shown separately and do not change the score

Can I eat Quiznos Cinnamon Sugar Cookie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Quiznos Cinnamon Sugar Cookie scores 13/100, placing it in the Avoid comparison tier. The listed values per listed serving are 400 calories, 4g protein, 58g total carbohydrates, 17g total fat, 33g sugar.

A more favorable factor in this comparison is 400 calories in the listed serving. The main tradeoff is 33g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 13

  • ⚠️33g total sugar in the listed serving
  • ⚠️57g net carbohydrates in the listed serving
  • ✅400 calories in the listed serving

Nutrition Highlights

4g
Protein
57g
Net Carbs
17g
Fat
1g
Fiber
33g
Sugar
400
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsQuiznos Cinnamon Sugar Cookie · QuiznosServing basis not yet verified
Calories400
Total fat17g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate58g
Dietary fiber1g
Total sugars33g
Net carbs57g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Quiznos Cinnamon Sugar Cookie calculated?+

Quiznos Cinnamon Sugar Cookie scores 13/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Quiznos Cinnamon Sugar Cookie?+

The stored record lists 4g protein, 17g total fat, 57g net carbohydrates and 400 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Quiznos Cinnamon Sugar Cookie verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Quiznos Cinnamon Sugar Cookie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Quiznos Cinnamon Sugar Cookie compare to other Quiznos items?+

Quiznos Cinnamon Sugar Cookie ranks 19th out of 20 items at Quiznos by GLP-1 score. The top-scoring item is Quiznos Birthday Cake Donut Holes at 65/100.