Can I eat Golden Corral Clam Chowder on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Golden Corral Clam Chowder scores 57/100, placing it in the Moderate comparison tier. The listed values per listed serving are 160 calories, 8g protein, 18g total carbohydrates, 5g total fat, 9g sugar.
A more favorable factor in this comparison is 160 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 57
- 160 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Soup choices at Golden Corral
Golden Corral Broccoli And Cheese Soup
8g protein · 13g net carbs · 190 cal
Golden Corral Captain's Wafers
2g protein · 18g net carbs · 140 cal
Golden Corral Potato Soup With Bacon
7g protein · 21g net carbs · 200 cal
Golden Corral Chicken Noodle Soup
6g protein · 12g net carbs · 80 cal
Golden Corral Oyster Crackers
2g protein · 10g net carbs · 60 cal
Golden Corral Vegetable Beef Soup
4g protein · 12g net carbs · 80 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 160 |
|---|---|
| Total fat | 5g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 18g |
| Dietary fiber | 1g |
| Total sugars | 9g |
| Net carbs | 17g |
| Protein | 8g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions