Can I eat Golden Corral Skillet Hashbrowns on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Golden Corral Skillet Hashbrowns scores 62/100, placing it in the Moderate comparison tier. The listed values per listed serving are 220 calories, 1g protein, 13g total carbohydrates, 19g total fat, 1g sugar.
A more favorable factor in this comparison is 220 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 62
- 220 calories in the listed serving
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2g protein · 10g net carbs · 60 cal
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2g protein · 12g net carbs · 80 cal
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12g protein · 24g net carbs · 240 cal
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0g protein · 5g net carbs · 150 cal
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
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