Can I eat Golden Corral Kettle Cooked Cabbage on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Golden Corral Kettle Cooked Cabbage scores 67/100, placing it in the Moderate comparison tier. The listed values per listed serving are 45 calories, 2g protein, 4g total carbohydrates, 3g total fat, 2g sugar.
A more favorable factor in this comparison is 3g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 67
- 3g net carbohydrates in the listed serving
- 45 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Vegetables choices at Golden Corral
Golden Corral Asparagus
2g protein · 1g net carbs · 80 cal
Golden Corral Black-Eyed Peas
5g protein · 11g net carbs · 100 cal
Golden Corral Diced Sauteed Green Peppers
0g protein · 1g net carbs · 50 cal
Golden Corral Fresh Green Beans
1g protein · 2g net carbs · 70 cal
Golden Corral Fried Jalapenos
0g protein · 1g net carbs · 20 cal
Golden Corral Italian Vegetable Medley
1g protein · 3g net carbs · 60 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 45 |
|---|---|
| Total fat | 2.5g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 4g |
| Dietary fiber | 1g |
| Total sugars | 2g |
| Net carbs | 3g |
| Protein | 2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions