Can I eat Famous Dave's Pecan Brussels Sprouts on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Famous Dave's Pecan Brussels Sprouts scores 71/100, placing it in the Good comparison tier. The listed values per listed serving are 130 calories, 5g protein, 14g total carbohydrates, 8g total fat, 4g sugar.
A more favorable factor in this comparison is 5g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 71
- 5g dietary fiber in the listed serving
- 9g net carbohydrates in the listed serving
- 130 calories in the listed serving
Nutrition Highlights
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Comparable Sides choices at Famous Dave's
Famous Dave's Broccoli
3g protein · 5g net carbs · 70 cal
Famous Dave's Collard Greens
7g protein · 3g net carbs · 160 cal
Famous Dave's Fire Cracker Green Beans
2g protein · 5g net carbs · 50 cal
Famous Dave's Southern-Style Green Beans
1g protein · 5g net carbs · 45 cal
Famous Dave's Memphis-Style Coleslaw
0g protein · 4g net carbs · 50 cal
Famous Dave's Garlic Red Skin Mashed Potatoes
2g protein · 16g net carbs · 100 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 130 |
|---|---|
| Total fat | 8g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 14g |
| Dietary fiber | 5g |
| Total sugars | 4g |
| Net carbs | 9g |
| Protein | 5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions