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Famous Dave's Garlic Red Skin Mashed Potatoes

Famous Dave'sSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from listed nutrition values
Ranked 48th of 184 items at Famous Dave's
Community ratings are shown separately and do not change the score

Can I eat Famous Dave's Garlic Red Skin Mashed Potatoes on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Famous Dave's Garlic Red Skin Mashed Potatoes scores 64/100, placing it in the Moderate comparison tier. The listed values per listed serving are 100 calories, 2g protein, 19g total carbohydrates, 4g total fat, 2g sugar.

A more favorable factor in this comparison is 100 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 64

  • ✅100 calories in the listed serving

Nutrition Highlights

2g
Protein
16g
Net Carbs
4g
Fat
3g
Fiber
2g
Sugar
100
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsFamous Dave's Garlic Red Skin Mashed Potatoes · Famous Dave'sServing basis not yet verified
Calories100
Total fat3.5g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate19g
Dietary fiber3g
Total sugars2g
Net carbs16g
Protein2g
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Frequently Asked Questions

How is the score for Famous Dave's Garlic Red Skin Mashed Potatoes calculated?+

Famous Dave's Garlic Red Skin Mashed Potatoes scores 64/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Famous Dave's Garlic Red Skin Mashed Potatoes?+

The stored record lists 2g protein, 4g total fat, 16g net carbohydrates and 100 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Famous Dave's Garlic Red Skin Mashed Potatoes verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Famous Dave's Garlic Red Skin Mashed Potatoes will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Famous Dave's Garlic Red Skin Mashed Potatoes compare to other Famous Dave's items?+

Famous Dave's Garlic Red Skin Mashed Potatoes ranks 48th out of 184 items at Famous Dave's by GLP-1 score. The top-scoring item is Famous Dave's Cedar Plank Salmon Platter at 88/100.