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Costco Food Court Mocha Freeze

Costco Food CourtDrinks
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.31/100

Calculated from listed nutrition values
Ranked 20th of 34 items at Costco Food Court
Community ratings are shown separately and do not change the score

Can I eat Costco Food Court Mocha Freeze on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Costco Food Court Mocha Freeze scores 31/100, placing it in the Caution comparison tier. The listed values per listed serving are 310 calories, 11g protein, 52g total carbohydrates, 6g total fat, 46g sugar.

A more favorable factor in this comparison is 310 calories in the listed serving. The main tradeoff is 46g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 31

  • ⚠️46g total sugar in the listed serving
  • ⚠️48g net carbohydrates in the listed serving
  • ✅310 calories in the listed serving

Nutrition Highlights

11g
Protein
48g
Net Carbs
6g
Fat
4g
Fiber
46g
Sugar
310
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCostco Food Court Mocha Freeze · Costco Food CourtServing basis not yet verified
Calories310
Total fat6g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate52g
Dietary fiber4g
Total sugars46g
Net carbs48g
Protein11g
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Frequently Asked Questions

How is the score for Costco Food Court Mocha Freeze calculated?+

Costco Food Court Mocha Freeze scores 31/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Costco Food Court Mocha Freeze?+

The stored record lists 11g protein, 6g total fat, 48g net carbohydrates and 310 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Costco Food Court Mocha Freeze verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Costco Food Court Mocha Freeze will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Costco Food Court Mocha Freeze compare to other Costco Food Court items?+

Costco Food Court Mocha Freeze ranks 20th out of 34 items at Costco Food Court by GLP-1 score. The top-scoring item is Costco Food Court Rotisserie Chicken at 83/100.