Why It Scored 51
- ✅5g dietary fiber in the listed serving
- ✅300 calories in the listed serving
Nutrition Highlights
Values per 192.18 g configured item
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsWawa Veggie Avocado Toast - Balanced Choice · WawaValues per 192.18 g configured item| Calories | 300 |
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| Total fat | 13.5g |
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| Saturated fat | 0g |
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| Trans fat | 0g |
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| Cholesterol | 0mg |
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| Sodium | 530mg |
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| Total carbohydrate | 43g |
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| Dietary fiber | 5g |
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| Total sugars | 0g |
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| Net carbs | 38g |
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| Protein | 5g |
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Frequently Asked Questions
How is the score for Wawa Veggie Avocado Toast - Balanced Choice calculated?+
Wawa Veggie Avocado Toast - Balanced Choice scores 51/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for Wawa Veggie Avocado Toast - Balanced Choice?+
The stored record lists 5g protein, 14g total fat, 38g net carbohydrates and 300 calories per 192.18 g configured item. Review the full table for sugar, fiber and other available fields.
Is the serving information for Wawa Veggie Avocado Toast - Balanced Choice verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how Wawa Veggie Avocado Toast - Balanced Choice will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does Wawa Veggie Avocado Toast - Balanced Choice compare to other Wawa items?+
Wawa Veggie Avocado Toast - Balanced Choice ranks 576th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.
