Wawa logo

Wawa Applewood Smoked Bacon Avocado Toast

WawaBreakfast - Avocado Toast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from listed nutrition values
Ranked 426th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 55

  • 5g dietary fiber in the listed serving
  • 390 calories in the listed serving

Nutrition Highlights

Values per 155.76 g configured item

9g
Protein
34g
Net Carbs
22g
Fat
5g
Fiber
0g
Sugar
390
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Applewood Smoked Bacon Avocado Toast · WawaValues per 155.76 g configured item
Calories390
Total fat21.5g
Saturated fat3g
Trans fat0g
Cholesterol20mg
Sodium630mg
Total carbohydrate39g
Dietary fiber5g
Total sugars0g
Net carbs34g
Protein9g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Wawa Applewood Smoked Bacon Avocado Toast calculated?+

Wawa Applewood Smoked Bacon Avocado Toast scores 55/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Applewood Smoked Bacon Avocado Toast?+

The stored record lists 9g protein, 22g total fat, 34g net carbohydrates and 390 calories per 155.76 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Applewood Smoked Bacon Avocado Toast verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Applewood Smoked Bacon Avocado Toast will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Applewood Smoked Bacon Avocado Toast compare to other Wawa items?+

Wawa Applewood Smoked Bacon Avocado Toast ranks 426th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.