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Wawa Tomato Soup - Large

WawaLunch & Dinner - Soups
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.28/100

Calculated from listed nutrition values
Ranked 1020th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 28

  • ⚠️30g total fat in the listed serving
  • ⚠️27g total sugar in the listed serving
  • 5g dietary fiber in the listed serving

Nutrition Highlights

Values per 409.08 g configured item

5g
Protein
33g
Net Carbs
30g
Fat
5g
Fiber
27g
Sugar
450
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Tomato Soup - Large · WawaValues per 409.08 g configured item
Calories450
Total fat30g
Saturated fat8g
Trans fat0g
Cholesterol40mg
Sodium1190mg
Total carbohydrate38g
Dietary fiber5g
Total sugars27g
Net carbs33g
Protein5g
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Frequently Asked Questions

How is the score for Wawa Tomato Soup - Large calculated?+

Wawa Tomato Soup - Large scores 28/100 and falls in the Avoid comparison tier. Among the six formula components, Fiber contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Tomato Soup - Large?+

The stored record lists 5g protein, 30g total fat, 33g net carbohydrates and 450 calories per 409.08 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Tomato Soup - Large verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Tomato Soup - Large will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Tomato Soup - Large compare to other Wawa items?+

Wawa Tomato Soup - Large ranks 1020th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.