Can I eat Wawa Chicken Corn Chowder - Medium on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Chicken Corn Chowder - Medium scores 32/100, placing it in the Caution comparison tier. The listed values per 289.45 g configured item are 310 calories, 7g protein, 41g total carbohydrates, 19g total fat, 11g sugar, and 960mg sodium.
A more favorable factor in this comparison is 310 calories in the listed serving. The main tradeoff is 41g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 32
- 41g net carbohydrates in the listed serving
- 310 calories in the listed serving
Nutrition Highlights
Values per 289.45 g configured item
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Comparable Lunch & Dinner - Soups choices at Wawa
Wawa Chicken Corn Chowder - Large
10g protein · 52g net carbs · 420 cal
Wawa Chicken Corn Chowder - Family Size
22g protein · 116g net carbs · 940 cal
Wawa Tomato Soup - Medium
4g protein · 28g net carbs · 330 cal
Wawa New England Clam Chowder - Family Size
28g protein · 68g net carbs · 920 cal
Wawa Tomato Soup - Large
5g protein · 33g net carbs · 450 cal
Wawa Chili - Family Size
55g protein · 65g net carbs · 830 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 310 |
|---|---|
| Total fat | 19g |
| Saturated fat | 7g |
| Trans fat | 0g |
| Cholesterol | 40mg |
| Sodium | 960mg |
| Total carbohydrate | 41g |
| Dietary fiber | 0g |
| Total sugars | 11g |
| Net carbs | 41g |
| Protein | 7g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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