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Wawa Tomato Soup - Medium

WawaLunch & Dinner - Soups
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.29/100

Calculated from listed nutrition values
Ranked 980th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 29

  • ⚠️20g total sugar in the listed serving
  • 330 calories in the listed serving

Nutrition Highlights

Values per 299.37 g configured item

4g
Protein
28g
Net Carbs
22g
Fat
0g
Fiber
20g
Sugar
330
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Tomato Soup - Medium · WawaValues per 299.37 g configured item
Calories330
Total fat22g
Saturated fat6g
Trans fat0g
Cholesterol30mg
Sodium870mg
Total carbohydrate28g
Dietary fiber0g
Total sugars20g
Net carbs28g
Protein4g
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Frequently Asked Questions

How is the score for Wawa Tomato Soup - Medium calculated?+

Wawa Tomato Soup - Medium scores 29/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Tomato Soup - Medium?+

The stored record lists 4g protein, 22g total fat, 28g net carbohydrates and 330 calories per 299.37 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Tomato Soup - Medium verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Tomato Soup - Medium will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Tomato Soup - Medium compare to other Wawa items?+

Wawa Tomato Soup - Medium ranks 980th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.