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Wawa Custom Roasted Chicken Wrap

WawaLunch & Dinner - Sandwich Wraps
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 174th of 2249 items at Wawa
Ranked 1st of 30 in Lunch & Dinner - Sandwich Wraps
Community ratings are shown separately and do not change the score

Can I eat Wawa Custom Roasted Chicken Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Custom Roasted Chicken Wrap scores 65/100, placing it in the Moderate comparison tier. The listed values per 240.92 g configured item are 410 calories, 37g protein, 44g total carbohydrates, 10g total fat, 1g sugar, and 1210mg sodium.

A more favorable factor in this comparison is 37g protein in the listed serving. The main tradeoff is 43g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 65

  • ⚠️43g net carbohydrates in the listed serving
  • ✅37g protein in the listed serving

Nutrition Highlights

Values per 240.92 g configured item

37g
Protein
43g
Net Carbs
10g
Fat
1g
Fiber
1g
Sugar
410
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Wawa Custom Chicken Steak Wrap

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Wawa Caesar Roasted Chicken Wrap

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Wawa Custom Roast Beef Wrap

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Wawa Buffalo Roasted Chicken Wrap

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Custom Roasted Chicken Wrap · WawaValues per 240.92 g configured item
Calories410
Total fat9.5g
Saturated fat4g
Trans fat0g
Cholesterol95mg
Sodium1210mg
Total carbohydrate44g
Dietary fiber1g
Total sugars1g
Net carbs43g
Protein37g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Custom Roasted Chicken Wrap calculated?+

Wawa Custom Roasted Chicken Wrap scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Custom Roasted Chicken Wrap?+

The stored record lists 37g protein, 10g total fat, 43g net carbohydrates and 410 calories per 240.92 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Custom Roasted Chicken Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Custom Roasted Chicken Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Custom Roasted Chicken Wrap compare to other Wawa items?+

Wawa Custom Roasted Chicken Wrap ranks 174th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.