Wawa logo

Wawa Caesar Roasted Chicken Wrap

WawaLunch & Dinner - Sandwich Wraps
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from listed nutrition values
Ranked 297th of 2249 items at Wawa
Ranked 5th of 30 in Lunch & Dinner - Sandwich Wraps
Community ratings are shown separately and do not change the score

Can I eat Wawa Caesar Roasted Chicken Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Caesar Roasted Chicken Wrap scores 60/100, placing it in the Moderate comparison tier. The listed values per 261.42 g configured item are 513 calories, 39g protein, 46g total carbohydrates, 19g total fat, 1g sugar, and 1473mg sodium.

A more favorable factor in this comparison is 39g protein in the listed serving. The main tradeoff is 45g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 60

  • ⚠️45g net carbohydrates in the listed serving
  • ✅39g protein in the listed serving

Nutrition Highlights

Values per 261.42 g configured item

39g
Protein
45g
Net Carbs
19g
Fat
1g
Fiber
1g
Sugar
513
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Lunch & Dinner - Sandwich Wraps choices at Wawa

Wawa Custom Roast Beef Wrap

20g protein · 41g net carbs · 420 cal

60

Wawa Buffalo Roasted Chicken Wrap

45g protein · 44g net carbs · 555 cal

59

Wawa Custom Chicken Steak Wrap

26g protein · 45g net carbs · 400 cal

62

Wawa Custom Italian Wrap

22g protein · 43g net carbs · 440 cal

58

Wawa Custom Ham Wrap

22g protein · 41g net carbs · 360 cal

63

Wawa Custom Oven Roasted Turkey Wrap

24g protein · 43g net carbs · 360 cal

63

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Caesar Roasted Chicken Wrap · WawaValues per 261.42 g configured item
Calories512.5
Total fat18.5g
Saturated fat6.8g
Trans fat0g
Cholesterol112.5mg
Sodium1472.5mg
Total carbohydrate46g
Dietary fiber1g
Total sugars1g
Net carbs45g
Protein39g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Caesar Roasted Chicken Wrap calculated?+

Wawa Caesar Roasted Chicken Wrap scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Caesar Roasted Chicken Wrap?+

The stored record lists 39g protein, 19g total fat, 45g net carbohydrates and 513 calories per 261.42 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Caesar Roasted Chicken Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Caesar Roasted Chicken Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Caesar Roasted Chicken Wrap compare to other Wawa items?+

Wawa Caesar Roasted Chicken Wrap ranks 297th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.