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Wawa Custom Chicken Steak Wrap

WawaLunch & Dinner - Sandwich Wraps
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from listed nutrition values
Ranked 257th of 2249 items at Wawa
Ranked 4th of 30 in Lunch & Dinner - Sandwich Wraps
Community ratings are shown separately and do not change the score

Can I eat Wawa Custom Chicken Steak Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Custom Chicken Steak Wrap scores 62/100, placing it in the Moderate comparison tier. The listed values per 199.3 g configured item are 400 calories, 26g protein, 46g total carbohydrates, 11g total fat, 3g sugar, and 1380mg sodium.

A more favorable factor in this comparison is 26g protein in the listed serving. The main tradeoff is 45g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 62

  • ⚠️45g net carbohydrates in the listed serving
  • ✅26g protein in the listed serving
  • ✅400 calories in the listed serving

Nutrition Highlights

Values per 199.3 g configured item

26g
Protein
45g
Net Carbs
11g
Fat
1g
Fiber
3g
Sugar
400
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Custom Chicken Steak Wrap · WawaValues per 199.3 g configured item
Calories400
Total fat11g
Saturated fat4g
Trans fat0g
Cholesterol70mg
Sodium1380mg
Total carbohydrate46g
Dietary fiber1g
Total sugars3g
Net carbs45g
Protein26g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Custom Chicken Steak Wrap calculated?+

Wawa Custom Chicken Steak Wrap scores 62/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Custom Chicken Steak Wrap?+

The stored record lists 26g protein, 11g total fat, 45g net carbohydrates and 400 calories per 199.3 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Custom Chicken Steak Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Custom Chicken Steak Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Custom Chicken Steak Wrap compare to other Wawa items?+

Wawa Custom Chicken Steak Wrap ranks 257th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.