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Outback French Toast 3 slices

OutbackBREAKFAST
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.25/100

Calculated from listed nutrition values
Ranked 566th of 632 items at Outback
Ranked 15th of 16 in BREAKFAST
Community ratings are shown separately and do not change the score

Can I eat Outback French Toast 3 slices on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback French Toast 3 slices scores 25/100, placing it in the Avoid comparison tier. The listed values per 1 Serving are 1040 calories, 29g protein, 129g total carbohydrates, 43g total fat, 68g sugar, and 1270mg sodium.

The main tradeoff is 43g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 25

  • ⚠️43g total fat in the listed serving
  • ⚠️68g total sugar in the listed serving
  • ⚠️129g net carbohydrates in the listed serving
  • ⚠️1040 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

29g
Protein
129g
Net Carbs
43g
Fat
0g
Fiber
68g
Sugar
1040
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback French Toast 3 slices · OutbackValues per 1 Serving
Calories1040
Total fat43g
Saturated fat20g
Trans fat0g
Cholesterol410mg
Sodium1270mg
Total carbohydrate129g
Dietary fiber0g
Total sugars68g
Net carbs129g
Protein29g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback French Toast 3 slices calculated?+

Outback French Toast 3 slices scores 25/100 and falls in the Avoid comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback French Toast 3 slices?+

The stored record lists 29g protein, 43g total fat, 129g net carbohydrates and 1040 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback French Toast 3 slices verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback French Toast 3 slices will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback French Toast 3 slices compare to other Outback items?+

Outback French Toast 3 slices ranks 566th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.