Can I eat Mission BBQ Smoky Mountain Sauce on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Mission BBQ Smoky Mountain Sauce scores 55/100, placing it in the Moderate comparison tier. The listed values per listed serving are 48 calories, 1g protein, 12g total carbohydrates, 1g total fat, 11g sugar.
A more favorable factor in this comparison is 48 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 55
- 48 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sauces choices at Mission BBQ
Mission BBQ Bay-B-Que BBQ Sauce
1g protein · 11g net carbs · 46 cal
Mission BBQ Tupelo Honey Heat BBQ Sauce
1g protein · 12g net carbs · 50 cal
Mission BBQ Memphis Belle BBQ Sauce
1g protein · 8g net carbs · 43 cal
Mission BBQ St. Louis Red BBQ Sauce
1g protein · 8g net carbs · 36 cal
Mission BBQ Baja Bold Sauce
1g protein · 7g net carbs · 34 cal
Mission BBQ KC Classic BBQ Sauce
1g protein · 7g net carbs · 35 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 48 |
|---|---|
| Total fat | 0.5g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 12g |
| Dietary fiber | 1g |
| Total sugars | 11g |
| Net carbs | 11g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions