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Mission BBQ Granny's Sweet Potato Mash

Mission BBQSpecials
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.40/100

Calculated from listed nutrition values
Ranked 50th of 64 items at Mission BBQ
Ranked 17th of 28 in Specials
Community ratings are shown separately and do not change the score

Can I eat Mission BBQ Granny's Sweet Potato Mash on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Mission BBQ Granny's Sweet Potato Mash scores 40/100, placing it in the Caution comparison tier. The listed values per listed serving are 193 calories, 3g protein, 36g total carbohydrates, 5g total fat, 19g sugar.

A more favorable factor in this comparison is 193 calories in the listed serving. The main tradeoff is 19g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 40

  • ⚠️19g total sugar in the listed serving
  • ✅193 calories in the listed serving

Nutrition Highlights

3g
Protein
32g
Net Carbs
5g
Fat
4g
Fiber
19g
Sugar
193
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsMission BBQ Granny's Sweet Potato Mash · Mission BBQServing basis not yet verified
Calories193
Total fat5g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate36g
Dietary fiber4g
Total sugars19g
Net carbs32g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Mission BBQ Granny's Sweet Potato Mash calculated?+

Mission BBQ Granny's Sweet Potato Mash scores 40/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Mission BBQ Granny's Sweet Potato Mash?+

The stored record lists 3g protein, 5g total fat, 32g net carbohydrates and 193 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Mission BBQ Granny's Sweet Potato Mash verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Mission BBQ Granny's Sweet Potato Mash will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Mission BBQ Granny's Sweet Potato Mash compare to other Mission BBQ items?+

Mission BBQ Granny's Sweet Potato Mash ranks 50th out of 64 items at Mission BBQ by GLP-1 score. The top-scoring item is Mission BBQ Turkey at 89/100.