Cafe Rio Menu — Page 2

All 195 Cafe Rio items we score, ranked by GLP-1 Food Score.

← Back to Cafe Rio overview

Full Cafe Rio Menu

Every menu item we score, highest GLP-1 score first — page 2 of 2.

Cafe Rio Red Chile Sauce for Nachos1g protein · 5g net carbs · 42 cal65Cafe Rio Red Chile Sauce for Quesadilla1g protein · 5g net carbs · 42 cal65Cafe Rio Salsa Fresca for Burrito— protein · 2g net carbs · 7 cal65Cafe Rio Salsa Fresca for Enchiladas— protein · 2g net carbs · 7 cal65Cafe Rio Salsa Fresca for Nachos— protein · 2g net carbs · 7 cal65Cafe Rio Salsa Fresca for Quesadilla— protein · 2g net carbs · 7 cal65Cafe Rio Salsa Fresca for Salad— protein · 2g net carbs · 7 cal65Cafe Rio Salsa Fresca for Tacos— protein · 2g net carbs · 7 cal65Cafe Rio Salsa Fresca for Tostada— protein · 2g net carbs · 7 cal65Cafe Rio Sour Cream for Burrito1g protein · 2g net carbs · 57 cal65Cafe Rio Sour Cream for Enchiladas1g protein · 2g net carbs · 57 cal65Cafe Rio Sour Cream for Nachos1g protein · 2g net carbs · 57 cal65Cafe Rio Sour Cream for Quesadilla1g protein · 2g net carbs · 57 cal65Cafe Rio Sour Cream for Salad1g protein · 2g net carbs · 57 cal65Cafe Rio Sour Cream for Tacos1g protein · 2g net carbs · 57 cal65Cafe Rio Sour Cream for Tostada1g protein · 2g net carbs · 57 cal65Cafe Rio Strawberry Lemonade1g protein · 10g net carbs · 45 cal63Cafe Rio Corn Tortilla for Enchiladas2g protein · 12g net carbs · 64 cal62Cafe Rio Corn Tortilla for Tacos2g protein · 12g net carbs · 64 cal62Cafe Rio Tasty Tuesday Burrito33g protein · 81g net carbs · 734 cal59Cafe Rio Cilantro Lime Rice for Enchiladas2g protein · 19g net carbs · 105 cal58Cafe Rio Cilantro Lime Rice for Tostada2g protein · 19g net carbs · 105 cal58Cafe Rio Green Chile Sauce for Burrito1g protein · 10g net carbs · 45 cal58Cafe Rio Green Chile Sauce for Enchiladas1g protein · 10g net carbs · 45 cal58Cafe Rio Green Chile Sauce for Nachos1g protein · 10g net carbs · 45 cal58Cafe Rio Green Chile Sauce for Quesadilla1g protein · 10g net carbs · 45 cal58Cafe Rio Spicy Green Chile Pork for Enchiladas5g protein · 8g net carbs · 117 cal58Cafe Rio Spicy Green Chile Pork for Tostada5g protein · 8g net carbs · 117 cal58Cafe Rio Sweet Pork Barbacoa for Tacos5g protein · 8g net carbs · 117 cal58Cafe Rio Sweet Pork Barbacoa for Tostada5g protein · 8g net carbs · 117 cal58Cafe Rio Chicken Tortilla Soup23g protein · 57g net carbs · 606 cal56Cafe Rio Creamy Tomatillo Dressing for Burrito2g protein · 16g net carbs · 161 cal56Cafe Rio Creamy Tomatillo Dressing for Enchiladas2g protein · 16g net carbs · 161 cal56Cafe Rio Creamy Tomatillo Dressing for Quesadilla2g protein · 16g net carbs · 161 cal56Cafe Rio Creamy Tomatillo Dressing for Salad2g protein · 16g net carbs · 161 cal56Cafe Rio Creamy Tomatillo Dressing for Tacos2g protein · 16g net carbs · 161 cal56Cafe Rio Creamy Tomatillo Dressing for Tostada2g protein · 16g net carbs · 161 cal56Cafe Rio Spicy Green Chile Pork for Salad8g protein · 13g net carbs · 175 cal56Cafe Rio Sweet Pork Barbacoa for Salad8g protein · 13g net carbs · 175 cal56Cafe Rio Tomatillo Sauce for Burrito2g protein · 16g net carbs · 161 cal56Cafe Rio Tomatillo Sauce for Enchiladas2g protein · 16g net carbs · 161 cal56Cafe Rio Tomatillo Sauce for Nachos2g protein · 16g net carbs · 161 cal56Cafe Rio Tomatillo Sauce for Quesadilla2g protein · 16g net carbs · 161 cal56Cafe Rio Tasty Tuesday Salad32g protein · 76g net carbs · 760 cal55Cafe Rio Tortilla Chip Strips for Salad3g protein · 25g net carbs · 188 cal54Cafe Rio Tortilla Chip Strips for Tostada3g protein · 25g net carbs · 188 cal54Cafe Rio Yolanda's Tamales40g protein · 76g net carbs · 1042 cal54Cafe Rio Cilantro Lime Rice for Salad3g protein · 26g net carbs · 140 cal53Cafe Rio Flour Tortilla for Enchiladas4g protein · 26g net carbs · 177 cal53Cafe Rio Flour Tortilla for Tacos4g protein · 26g net carbs · 177 cal53Cafe Rio Flour Tortilla for Tostada4g protein · 26g net carbs · 177 cal53Cafe Rio Maria's Enchiladas26g protein · 62g net carbs · 607 cal52Cafe Rio Spicy Green Chile Pork for Nachos11g protein · 17g net carbs · 233 cal52Cafe Rio Sweet Pork Barbacoa for Nachos11g protein · 17g net carbs · 233 cal52Cafe Rio Wheat Tortilla for Enchiladas4g protein · 24g net carbs · 165 cal52Cafe Rio Wheat Tortilla for Tacos4g protein · 24g net carbs · 165 cal52Cafe Rio Wheat Tortilla for Tostada4g protein · 24g net carbs · 165 cal52Cafe Rio Cilantro Lime Dressing for Salad1g protein · 14g net carbs · 215 cal51Cafe Rio Cilantro Lime Dressing for Tacos1g protein · 14g net carbs · 215 cal51Cafe Rio Cilantro Lime Dressing for Tostada1g protein · 14g net carbs · 215 cal51Cafe Rio Chicken Tostada48g protein · 96g net carbs · 1152 cal48Cafe Rio Cilantro Lime Rice for Burrito4g protein · 33g net carbs · 105 cal48Cafe Rio Cilantro Lime Rice for Tacos4g protein · 33g net carbs · 105 cal48Cafe Rio Shrimp Tacos18g protein · 88g net carbs · 558 cal48Cafe Rio Spicy Green Chile Pork for Burrito13g protein · 21g net carbs · 292 cal46Cafe Rio Spicy Green Chile Pork for Quesadilla13g protein · 21g net carbs · 292 cal46Cafe Rio Spicy Green Chile Pork for Tacos13g protein · 21g net carbs · 292 cal46Cafe Rio Sweet Pork Barbacoa for Burrito13g protein · 21g net carbs · 292 cal46Cafe Rio Sweet Pork Barbacoa for Quesadilla13g protein · 21g net carbs · 292 cal46Cafe Rio Tortilla Chips for Nachos15g protein · 116g net carbs · 1099 cal43Cafe Rio Flour Tortilla for Burrito9g protein · 65g net carbs · 442 cal41Cafe Rio Flour Tortilla for Quesadilla9g protein · 65g net carbs · 442 cal41Cafe Rio Wheat Tortilla for Burrito10g protein · 61g net carbs · 423 cal38Cafe Rio Wheat Tortilla for Quesadilla10g protein · 61g net carbs · 423 cal38Cafe Rio Mello Yellow— protein · 22g net carbs · 80 cal36Cafe Rio Apple Beer— protein · 33g net carbs · 140 cal26Cafe Rio Chips, Salsa & Guacamole7g protein · 49g net carbs · 501 cal24Cafe Rio Tres Leches21g protein · 111g net carbs · 858 cal23Cafe Rio Mexican Coke— protein · 39g net carbs · 140 cal22Cafe Rio Chips, Salsa & Queso8g protein · 51g net carbs · 493 cal20Cafe Rio Chips & Salsa6g protein · 49g net carbs · 457 cal19Cafe Rio Horchata10g protein · 85g net carbs · 450 cal19Cafe Rio Fresh Lime Pie10g protein · 69g net carbs · 435 cal18Cafe Rio Powerade— protein · 47g net carbs · 180 cal17Cafe Rio Cherry Coke— protein · 70g net carbs · 260 cal15Cafe Rio Coca-Cola— protein · 68g net carbs · 245 cal15Cafe Rio Dr Pepper— protein · 68g net carbs · 250 cal15Cafe Rio Hi-C Fruit Punch— protein · 65g net carbs · 245 cal15Cafe Rio Mint Limeade1g protein · 105g net carbs · 410 cal15Cafe Rio Vanilla Coke— protein · 70g net carbs · 250 cal15Cafe Rio Barq's Root Beer— protein · 75g net carbs · 275 cal14Cafe Rio Fanta Orange— protein · 80g net carbs · 295 cal14Cafe Rio Minute Maid Lemonade— protein · 75g net carbs · 285 cal14Cafe Rio Southwest Limeade— protein · 81g net carbs · 315 cal14Cafe Rio Sprite— protein · 67g net carbs · 265 cal14