Can I eat Cafe Rio Tomatillo Sauce for Enchiladas on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cafe Rio Tomatillo Sauce for Enchiladas scores 56/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 161 calories, 2g protein, 17g total carbohydrates, 10g total fat, 6g sugar.
A more favorable factor in this comparison is 161 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 56
- 161 calories in the listed serving
Nutrition Highlights
Values per 1 serving
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Comparable Enchilada Components choices at Cafe Rio
Cafe Rio Creamy Tomatillo Dressing for Enchiladas
2g protein · 16g net carbs · 161 cal
Cafe Rio Cilantro Lime Rice for Enchiladas
2g protein · 19g net carbs · 105 cal
Cafe Rio Green Chile Sauce for Enchiladas
1g protein · 10g net carbs · 45 cal
Cafe Rio Spicy Green Chile Pork for Enchiladas
5g protein · 8g net carbs · 117 cal
Cafe Rio Flour Tortilla for Enchiladas
4g protein · 26g net carbs · 177 cal
Cafe Rio Wheat Tortilla for Enchiladas
4g protein · 24g net carbs · 165 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 161 |
|---|---|
| Total fat | 10g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 17g |
| Dietary fiber | 1g |
| Total sugars | 6g |
| Net carbs | 16g |
| Protein | 2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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