Blaze Pizza logo

Blaze Pizza Caprese Salad (Side)

Blaze PizzaMenu item
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.40/100

Calculated from listed nutrition values
Ranked 78th of 85 items at Blaze Pizza
Ranked 60th of 63 in Menu item
Community ratings are shown separately and do not change the score

Can I eat Blaze Pizza Caprese Salad (Side) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blaze Pizza Caprese Salad (Side) scores 40/100, placing it in the Caution comparison tier. The listed values per 1 Salad are 557 calories, 11g protein, 21g total carbohydrates, 50g total fat, 15g sugar, and 567mg sodium.

The main tradeoff is 50g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Blaze Pizza Official Embedded Nutrition Calculator · retrieved August 14, 2026 How the score works

Why It Scored 40

  • ⚠️50g total fat in the listed serving

Nutrition Highlights

Values per 1 Salad

11g
Protein
20g
Net Carbs
50g
Fat
1g
Fiber
15g
Sugar
557
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBlaze Pizza Caprese Salad (Side) · Blaze PizzaValues per 1 Salad
Calories556.8
Total fat49.8g
Saturated fat12.7g
Trans fat0g
Cholesterol60mg
Sodium566.9mg
Total carbohydrate20.8g
Dietary fiber0.9g
Total sugars14.6g
Net carbs19.8g
Protein10.7g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Blaze Pizza Caprese Salad (Side) calculated?+

Blaze Pizza Caprese Salad (Side) scores 40/100 and falls in the Caution comparison tier. Among the six formula components, Net Carbs contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Blaze Pizza Caprese Salad (Side)?+

The stored record lists 11g protein, 50g total fat, 20g net carbohydrates and 557 calories per 1 Salad. Review the full table for sugar, fiber and other available fields.

Is the serving information for Blaze Pizza Caprese Salad (Side) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Blaze Pizza Caprese Salad (Side) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Blaze Pizza Caprese Salad (Side) compare to other Blaze Pizza items?+

Blaze Pizza Caprese Salad (Side) ranks 78th out of 85 items at Blaze Pizza by GLP-1 score. The top-scoring item is Blaze Pizza Protein Pizza at 82/100.