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Blaze Pizza BLT Wedge (Side)

Blaze PizzaMenu item
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.73/100

Calculated from listed nutrition values
Ranked 4th of 85 items at Blaze Pizza
Ranked 4th of 63 in Menu item
Community ratings are shown separately and do not change the score

Can I eat Blaze Pizza BLT Wedge (Side) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blaze Pizza BLT Wedge (Side) scores 73/100, placing it in the Good comparison tier. The listed values per 1 Salad are 176 calories, 8g protein, 6g total carbohydrates, 14g total fat, 3g sugar, and 549mg sodium.

A more favorable factor in this comparison is 3g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Blaze Pizza Official Embedded Nutrition Calculator · retrieved August 14, 2026 How the score works

Why It Scored 73

  • ✅3g net carbohydrates in the listed serving
  • ✅176 calories in the listed serving

Nutrition Highlights

Values per 1 Salad

8g
Protein
3g
Net Carbs
14g
Fat
3g
Fiber
3g
Sugar
176
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Menu item choices at Blaze Pizza

Blaze Pizza Buffalo Blue Salad (Side)

8g protein · 3g net carbs · 181 cal

73

Blaze Pizza BLT Cobb (Side)

10g protein · 4g net carbs · 243 cal

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Blaze Pizza BLT Cobb (Entrée)

18g protein · 6g net carbs · 444 cal

76

Blaze Pizza Classic Caesar Salad (Entrée)

20g protein · 22g net carbs · 504 cal

70

Blaze Pizza Buffalo Blue Salad (Entrée)

14g protein · 6g net carbs · 326 cal

77

Blaze Pizza BYO Salad (Entrée)

2g protein · 1g net carbs · 71 cal

69

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBlaze Pizza BLT Wedge (Side) · Blaze PizzaValues per 1 Salad
Calories176.1
Total fat13.6g
Saturated fat5.4g
Trans fat0.0g
Cholesterol26.2mg
Sodium549.2mg
Total carbohydrate5.9g
Dietary fiber2.8g
Total sugars2.8g
Net carbs3.1g
Protein8.1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Blaze Pizza BLT Wedge (Side) calculated?+

Blaze Pizza BLT Wedge (Side) scores 73/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Blaze Pizza BLT Wedge (Side)?+

The stored record lists 8g protein, 14g total fat, 3g net carbohydrates and 176 calories per 1 Salad. Review the full table for sugar, fiber and other available fields.

Is the serving information for Blaze Pizza BLT Wedge (Side) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Blaze Pizza BLT Wedge (Side) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Blaze Pizza BLT Wedge (Side) compare to other Blaze Pizza items?+

Blaze Pizza BLT Wedge (Side) ranks 4th out of 85 items at Blaze Pizza by GLP-1 score. The top-scoring item is Blaze Pizza Protein Pizza at 82/100.