High-Protein Options at Zoes Kitchen
Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Zoes Kitchen, each with at least 15g of protein.
Quick answer
The first 3 high protein results at Zoes Kitchen are Zoes Kitchen Tossed Greek Salad (780 calories, 64g protein), Zoes Kitchen Gruben (570 calories, 43g protein), and Zoes Kitchen Steak Kabobs (490 calories, 42g protein).
Compare serving-level nutrition in the table below; formulations and serving sizes can change.
What this Zoes Kitchen comparison shows
This page compares 24 currently indexed high protein Zoes Kitchen items. Their GLP-1 Food Scores range from 36 to 92, with a median of 66. The highest-ranked result is Zoes Kitchen Tossed Greek Salad at 51/100, based on its listed serving-level nutrition.
For the nutrient defining this list, values run from 26g to 64g; the median is 34g. Serving sizes and formulations can differ, so open an item before ordering and confirm current details with the restaurant.
Results use the published scoring methodology and nutrition source policy. This is a nutrition comparison, not medical advice.
How to interpret this high protein list
24 of 58 indexed Zoes Kitchen records (41%) meet this page’s numeric screen. Inclusion only means that the listed serving satisfies the category rule; it does not establish that the item is a complete meal, medically appropriate, well tolerated, or better than every excluded item.
Results remain ordered by the full six-factor GLP Food Score rather than by protein alone. That distinction matters because two qualifying items can differ substantially in protein, net carbohydrates, sugar, fiber, total fat and calories. Use the comparison table to shortlist options, then open the item record to verify its serving basis, source status, tradeoffs and current restaurant details.