Can I eat Zoes Kitchen Greek Chicken Pita on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Zoes Kitchen Greek Chicken Pita scores 65/100, placing it in the Moderate comparison tier. The listed values per listed serving are 460 calories, 36g protein, 44g total carbohydrates, 17g total fat, 8g sugar.
A more favorable factor in this comparison is 36g protein in the listed serving. The main tradeoff is 40g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 65
- 40g net carbohydrates in the listed serving
- 36g protein in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sandwiches & Rollups choices at Zoes Kitchen
Zoes Kitchen Gruben
43g protein · 36g net carbs · 570 cal
Zoes Kitchen Harissa Salmon Pita
30g protein · 38g net carbs · 450 cal
Zoes Kitchen Steak Stack
32g protein · 38g net carbs · 540 cal
Zoes Kitchen Turkey Stack
37g protein · 33g net carbs · 450 cal
Zoes Kitchen Chicken Salad Sandwich
35g protein · 34g net carbs · 700 cal
Zoes Kitchen Chicken Rollups
40g protein · 47g net carbs · 560 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 460 |
|---|---|
| Total fat | 17g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 44g |
| Dietary fiber | 4g |
| Total sugars | 8g |
| Net carbs | 40g |
| Protein | 36g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions