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Zoes Kitchen Steak Stack

Zoes KitchenSandwiches & Rollups
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from listed nutrition values
Ranked 36th of 58 items at Zoes Kitchen
Ranked 6th of 12 in Sandwiches & Rollups
Community ratings are shown separately and do not change the score

Can I eat Zoes Kitchen Steak Stack on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Zoes Kitchen Steak Stack scores 62/100, placing it in the Moderate comparison tier. The listed values per listed serving are 540 calories, 32g protein, 42g total carbohydrates, 28g total fat, 8g sugar.

A more favorable factor in this comparison is 32g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 62

  • ✅32g protein in the listed serving

Nutrition Highlights

32g
Protein
38g
Net Carbs
28g
Fat
4g
Fiber
8g
Sugar
540
Calories

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Experiences from GLP-1 users

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Sandwiches & Rollups choices at Zoes Kitchen

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61

Zoes Kitchen Chicken Rollups

40g protein · 47g net carbs · 560 cal

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Zoes Kitchen Greek Chicken Pita

36g protein · 40g net carbs · 460 cal

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Zoes Kitchen Rosemary Ham & Mozzarella Piadina

32g protein · 38g net carbs · 680 cal

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Zoes Kitchen Rustic Lamb Pita

24g protein · 38g net carbs · 590 cal

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Zoes Kitchen Gruben

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsZoes Kitchen Steak Stack · Zoes KitchenServing basis not yet verified
Calories540
Total fat28g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate42g
Dietary fiber4g
Total sugars8g
Net carbs38g
Protein32g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Zoes Kitchen Steak Stack calculated?+

Zoes Kitchen Steak Stack scores 62/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Zoes Kitchen Steak Stack?+

The stored record lists 32g protein, 28g total fat, 38g net carbohydrates and 540 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Zoes Kitchen Steak Stack verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Zoes Kitchen Steak Stack will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Zoes Kitchen Steak Stack compare to other Zoes Kitchen items?+

Zoes Kitchen Steak Stack ranks 36th out of 58 items at Zoes Kitchen by GLP-1 score. The top-scoring item is Zoes Kitchen Kids Grilled Chicken Fingers at 92/100.