Low-Carb Options at Zoes Kitchen
Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Zoes Kitchen items contain 15g net carbs or fewer.
Quick answer
The first 3 low carb results at Zoes Kitchen are Zoes Kitchen Add Chicken Salad (480 calories, 24g protein), Zoes Kitchen Add Grilled Chicken Tenders (220 calories, 33g protein), and Zoes Kitchen Add Harissa Salmon (200 calories, 26g protein).
Compare serving-level nutrition in the table below; formulations and serving sizes can change.
What this Zoes Kitchen comparison shows
This page compares 20 currently indexed low carb Zoes Kitchen items. Their GLP-1 Food Scores range from 65 to 92, with a median of 83. The highest-ranked result is Zoes Kitchen Add Chicken Salad at 76/100, based on its listed serving-level nutrition.
For the nutrient defining this list, values run from 1g to 13g; the median is 2g. Serving sizes and formulations can differ, so open an item before ordering and confirm current details with the restaurant.
Results use the published scoring methodology and nutrition source policy. This is a nutrition comparison, not medical advice.
How to interpret this low carb list
20 of 58 indexed Zoes Kitchen records (34%) meet this page’s numeric screen. Inclusion only means that the listed serving satisfies the category rule; it does not establish that the item is a complete meal, medically appropriate, well tolerated, or better than every excluded item.
Results remain ordered by the full six-factor GLP Food Score rather than by net carbs alone. That distinction matters because two qualifying items can differ substantially in protein, net carbohydrates, sugar, fiber, total fat and calories. Use the comparison table to shortlist options, then open the item record to verify its serving basis, source status, tradeoffs and current restaurant details.