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Wawa Ranch Mac & Cheese - Small

WawaLunch & Dinner - Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from listed nutrition values
Ranked 571st of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 51

  • ✅15g protein in the listed serving
  • ✅400 calories in the listed serving

Nutrition Highlights

Values per 227.49 g configured item

15g
Protein
35g
Net Carbs
22g
Fat
1g
Fiber
5g
Sugar
400
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Ranch Mac & Cheese - Small · WawaValues per 227.49 g configured item
Calories400
Total fat22g
Saturated fat7.5g
Trans fat0g
Cholesterol35mg
Sodium1000mg
Total carbohydrate36g
Dietary fiber1g
Total sugars5g
Net carbs35g
Protein15g
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Frequently Asked Questions

How is the score for Wawa Ranch Mac & Cheese - Small calculated?+

Wawa Ranch Mac & Cheese - Small scores 51/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Ranch Mac & Cheese - Small?+

The stored record lists 15g protein, 22g total fat, 35g net carbohydrates and 400 calories per 227.49 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Ranch Mac & Cheese - Small verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Ranch Mac & Cheese - Small will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Ranch Mac & Cheese - Small compare to other Wawa items?+

Wawa Ranch Mac & Cheese - Small ranks 571st out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.