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Wawa Chipotle Mac & Cheese - Small

WawaLunch & Dinner - Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from listed nutrition values
Ranked 562nd of 2249 items at Wawa
Ranked 21st of 48 in Lunch & Dinner - Sides
Community ratings are shown separately and do not change the score

Can I eat Wawa Chipotle Mac & Cheese - Small on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Chipotle Mac & Cheese - Small scores 51/100, placing it in the Moderate comparison tier. The listed values per 227.84 g configured item are 399 calories, 15g protein, 36g total carbohydrates, 22g total fat, 6g sugar, and 1028mg sodium.

A more favorable factor in this comparison is 15g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 51

  • ✅15g protein in the listed serving
  • ✅399 calories in the listed serving

Nutrition Highlights

Values per 227.84 g configured item

15g
Protein
35g
Net Carbs
22g
Fat
1g
Fiber
6g
Sugar
399
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Wawa Buffalo Mac & Cheese - Small

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Chipotle Mac & Cheese - Small · WawaValues per 227.84 g configured item
Calories399
Total fat21.9g
Saturated fat7.7g
Trans fat0g
Cholesterol36.5mg
Sodium1027.8mg
Total carbohydrate35.6g
Dietary fiber1g
Total sugars5.7g
Net carbs34.6g
Protein15g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Chipotle Mac & Cheese - Small calculated?+

Wawa Chipotle Mac & Cheese - Small scores 51/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Chipotle Mac & Cheese - Small?+

The stored record lists 15g protein, 22g total fat, 35g net carbohydrates and 399 calories per 227.84 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Chipotle Mac & Cheese - Small verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Chipotle Mac & Cheese - Small will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Chipotle Mac & Cheese - Small compare to other Wawa items?+

Wawa Chipotle Mac & Cheese - Small ranks 562nd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.