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Wawa Italian Wrap

WawaLunch & Dinner - Sandwich Wraps
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 473rd of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 54

  • ⚠️49g net carbohydrates in the listed serving
  • ✅30g protein in the listed serving

Nutrition Highlights

Values per 325.38 g configured item

30g
Protein
49g
Net Carbs
27g
Fat
1g
Fiber
1g
Sugar
570
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Italian Wrap · WawaValues per 325.38 g configured item
Calories570
Total fat27g
Saturated fat11g
Trans fat0g
Cholesterol70mg
Sodium2550mg
Total carbohydrate50g
Dietary fiber1g
Total sugars1g
Net carbs49g
Protein30g
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Frequently Asked Questions

How is the score for Wawa Italian Wrap calculated?+

Wawa Italian Wrap scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Italian Wrap?+

The stored record lists 30g protein, 27g total fat, 49g net carbohydrates and 570 calories per 325.38 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Italian Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Italian Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Italian Wrap compare to other Wawa items?+

Wawa Italian Wrap ranks 473rd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.