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Wawa Chipotle Roasted Chicken Wrap

WawaLunch & Dinner - Sandwich Wraps
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 463rd of 2249 items at Wawa
Ranked 12th of 30 in Lunch & Dinner - Sandwich Wraps
Community ratings are shown separately and do not change the score

Can I eat Wawa Chipotle Roasted Chicken Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Chipotle Roasted Chicken Wrap scores 54/100, placing it in the Moderate comparison tier. The listed values per 298.66 g configured item are 650 calories, 45g protein, 46g total carbohydrates, 31g total fat, 3g sugar, and 1660mg sodium.

A more favorable factor in this comparison is 45g protein in the listed serving. The main tradeoff is 31g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 54

  • ⚠️31g total fat in the listed serving
  • ⚠️45g net carbohydrates in the listed serving
  • ✅45g protein in the listed serving

Nutrition Highlights

Values per 298.66 g configured item

45g
Protein
45g
Net Carbs
31g
Fat
1g
Fiber
3g
Sugar
650
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Chipotle Roasted Chicken Wrap · WawaValues per 298.66 g configured item
Calories650
Total fat30.5g
Saturated fat11g
Trans fat0g
Cholesterol145mg
Sodium1660mg
Total carbohydrate46g
Dietary fiber1g
Total sugars3g
Net carbs45g
Protein45g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Chipotle Roasted Chicken Wrap calculated?+

Wawa Chipotle Roasted Chicken Wrap scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Chipotle Roasted Chicken Wrap?+

The stored record lists 45g protein, 31g total fat, 45g net carbohydrates and 650 calories per 298.66 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Chipotle Roasted Chicken Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Chipotle Roasted Chicken Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Chipotle Roasted Chicken Wrap compare to other Wawa items?+

Wawa Chipotle Roasted Chicken Wrap ranks 463rd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.