Wawa logo

Wawa Egg White Omelet Burrito Bowl - Balanced Choice

WawaBreakfast - Bowls & Omelets
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.78/100

Calculated from listed nutrition values
Ranked 34th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 78

  • 4g net carbohydrates in the listed serving
  • 180 calories in the listed serving

Nutrition Highlights

Values per 166.96 g configured item

14g
Protein
4g
Net Carbs
10g
Fat
1g
Fiber
2g
Sugar
180
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Egg White Omelet Burrito Bowl - Balanced Choice · WawaValues per 166.96 g configured item
Calories180
Total fat10g
Saturated fat2.5g
Trans fat0g
Cholesterol15mg
Sodium425mg
Total carbohydrate5g
Dietary fiber1g
Total sugars2g
Net carbs4g
Protein14g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Wawa Egg White Omelet Burrito Bowl - Balanced Choice calculated?+

Wawa Egg White Omelet Burrito Bowl - Balanced Choice scores 78/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Egg White Omelet Burrito Bowl - Balanced Choice?+

The stored record lists 14g protein, 10g total fat, 4g net carbohydrates and 180 calories per 166.96 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Egg White Omelet Burrito Bowl - Balanced Choice verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Egg White Omelet Burrito Bowl - Balanced Choice will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Egg White Omelet Burrito Bowl - Balanced Choice compare to other Wawa items?+

Wawa Egg White Omelet Burrito Bowl - Balanced Choice ranks 34th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.