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Wawa Egg White Omelet Bowl

WawaBreakfast - Bowls & Omelets
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.71/100

Calculated from listed nutrition values
Ranked 76th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 71

  • ✅3g net carbohydrates in the listed serving
  • ✅80 calories in the listed serving

Nutrition Highlights

Values per 85.05 g configured item

10g
Protein
3g
Net Carbs
3g
Fat
0g
Fiber
1g
Sugar
80
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Egg White Omelet Bowl · WawaValues per 85.05 g configured item
Calories80
Total fat3g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium290mg
Total carbohydrate3g
Dietary fiber0g
Total sugars1g
Net carbs3g
Protein10g
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Frequently Asked Questions

How is the score for Wawa Egg White Omelet Bowl calculated?+

Wawa Egg White Omelet Bowl scores 71/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Egg White Omelet Bowl?+

The stored record lists 10g protein, 3g total fat, 3g net carbohydrates and 80 calories per 85.05 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Egg White Omelet Bowl verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Egg White Omelet Bowl will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Egg White Omelet Bowl compare to other Wawa items?+

Wawa Egg White Omelet Bowl ranks 76th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.