Wawa logo

Wawa Scrambled Egg Bowl

WawaBreakfast - Bowls & Omelets
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from listed nutrition values
Ranked 70th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 72

  • ⚠️36g total fat in the listed serving
  • ✅32g protein in the listed serving

Nutrition Highlights

Values per 303.92 g configured item

32g
Protein
12g
Net Carbs
36g
Fat
0g
Fiber
4g
Sugar
520
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Wawa

Wawa Turkey BLT Express Salad

23g protein · 5g net carbs · 240 cal

93

Wawa Express Salad - Chef Salad Florida

25g protein · 9g net carbs · 290 cal

93

Wawa Cobb Salad with Chicken and Bacon

30g protein · 4g net carbs · 300 cal

92

Wawa Italian Antipasto Salad

27g protein · 8g net carbs · 330 cal

92

Wawa Express Salad - Turkey BLT Salad Florida

27g protein · 5g net carbs · 270 cal

92

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Scrambled Egg Bowl · WawaValues per 303.92 g configured item
Calories520
Total fat36g
Saturated fat12g
Trans fat0g
Cholesterol960mg
Sodium1520mg
Total carbohydrate12g
Dietary fiber0g
Total sugars4g
Net carbs12g
Protein32g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Wawa Scrambled Egg Bowl calculated?+

Wawa Scrambled Egg Bowl scores 72/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Scrambled Egg Bowl?+

The stored record lists 32g protein, 36g total fat, 12g net carbohydrates and 520 calories per 303.92 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Scrambled Egg Bowl verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Scrambled Egg Bowl will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Scrambled Egg Bowl compare to other Wawa items?+

Wawa Scrambled Egg Bowl ranks 70th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.