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Wawa Boston Cream Donut-FL

WawaBakery - Florida
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.22/100

Calculated from listed nutrition values
Ranked 1233rd of 2249 items at Wawa
Ranked 6th of 17 in Bakery - Florida
Community ratings are shown separately and do not change the score

Can I eat Wawa Boston Cream Donut-FL on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Boston Cream Donut-FL scores 22/100, placing it in the Avoid comparison tier. The listed values per 111 g configured item are 310 calories, 5g protein, 48g total carbohydrates, 12g total fat, 20g sugar, and 370mg sodium.

A more favorable factor in this comparison is 310 calories in the listed serving. The main tradeoff is 20g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 22

  • ⚠️20g total sugar in the listed serving
  • ⚠️47g net carbohydrates in the listed serving
  • ✅310 calories in the listed serving

Nutrition Highlights

Values per 111 g configured item

5g
Protein
47g
Net Carbs
12g
Fat
1g
Fiber
20g
Sugar
310
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Boston Cream Donut-FL · WawaValues per 111 g configured item
Calories310
Total fat12g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium370mg
Total carbohydrate48g
Dietary fiber1g
Total sugars20g
Net carbs47g
Protein5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Boston Cream Donut-FL calculated?+

Wawa Boston Cream Donut-FL scores 22/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Boston Cream Donut-FL?+

The stored record lists 5g protein, 12g total fat, 47g net carbohydrates and 310 calories per 111 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Boston Cream Donut-FL verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Boston Cream Donut-FL will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Boston Cream Donut-FL compare to other Wawa items?+

Wawa Boston Cream Donut-FL ranks 1233rd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.