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Wawa Black Beans - Small

WawaLunch & Dinner - Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 458th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 54

  • ✅210 calories in the listed serving

Nutrition Highlights

Values per 172.37 g configured item

10g
Protein
31g
Net Carbs
5g
Fat
0g
Fiber
0g
Sugar
210
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Black Beans - Small · WawaValues per 172.37 g configured item
Calories210
Total fat4.5g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium640mg
Total carbohydrate31g
Dietary fiber0g
Total sugars0g
Net carbs31g
Protein10g
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Frequently Asked Questions

How is the score for Wawa Black Beans - Small calculated?+

Wawa Black Beans - Small scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Black Beans - Small?+

The stored record lists 10g protein, 5g total fat, 31g net carbohydrates and 210 calories per 172.37 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Black Beans - Small verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Black Beans - Small will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Black Beans - Small compare to other Wawa items?+

Wawa Black Beans - Small ranks 458th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.