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Wawa Beef Steak & Scrambled Egg

WawaBreakfast - Bowls & Omelets
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.69/100

Calculated from listed nutrition values
Ranked 89th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 69

  • ⚠️40g total fat in the listed serving
  • 40g protein in the listed serving

Nutrition Highlights

Values per 353.82 g configured item

40g
Protein
13g
Net Carbs
40g
Fat
0g
Fiber
5g
Sugar
590
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Beef Steak & Scrambled Egg · WawaValues per 353.82 g configured item
Calories590
Total fat40g
Saturated fat13.5g
Trans fat0g
Cholesterol985mg
Sodium1900mg
Total carbohydrate13g
Dietary fiber0g
Total sugars5g
Net carbs13g
Protein40g
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Frequently Asked Questions

How is the score for Wawa Beef Steak & Scrambled Egg calculated?+

Wawa Beef Steak & Scrambled Egg scores 69/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Beef Steak & Scrambled Egg?+

The stored record lists 40g protein, 40g total fat, 13g net carbohydrates and 590 calories per 353.82 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Beef Steak & Scrambled Egg verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Beef Steak & Scrambled Egg will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Beef Steak & Scrambled Egg compare to other Wawa items?+

Wawa Beef Steak & Scrambled Egg ranks 89th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.