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Tim Hortons Large Matcha Latte

Tim HortonsHot Beverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.30/100

Calculated from listed nutrition values
Ranked 190th of 292 items at Tim Hortons
Ranked 40th of 54 in Hot Beverages
Community ratings are shown separately and do not change the score

Can I eat Tim Hortons Large Matcha Latte on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Large Matcha Latte scores 30/100, placing it in the Avoid comparison tier. The listed values per official menu item are 410 calories, 18g protein, 62g total carbohydrates, 10g total fat, 58g sugar, and 240mg sodium.

A more favorable factor in this comparison is 18g protein in the listed serving. The main tradeoff is 58g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Tim Hortons US current first-party public menu graph — menu root updated August 12, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 30

  • ⚠️58g total sugar in the listed serving
  • ⚠️62g net carbohydrates in the listed serving
  • ✅18g protein in the listed serving

Nutrition Highlights

Values per official menu item

18g
Protein
62g
Net Carbs
10g
Fat
0g
Fiber
58g
Sugar
410
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Hot Beverages choices at Tim Hortons

Tim Hortons Large Vanilla Almond Latte

2g protein · 28g net carbs · 160 cal

30

Tim Hortons Medium Matcha Latte

13g protein · 43g net carbs · 290 cal

29

Tim Hortons Medium Caramel Latte

10g protein · 34g net carbs · 232 cal

32

Tim Hortons Medium Flavored Chai Protein Latte

20g protein · 73g net carbs · 440 cal

32

Tim Hortons Large Caramel Latte

13g protein · 45g net carbs · 314 cal

28

Tim Hortons Medium Flavored Matcha Protein Latte

21g protein · 64g net carbs · 400 cal

33

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTim Hortons Large Matcha Latte · Tim HortonsValues per official menu item
Calories410
Total fat10g
Saturated fat6g
Trans fat0g
Cholesterol40mg
Sodium240mg
Total carbohydrate62g
Dietary fiber0g
Total sugars58g
Net carbs62g
Protein18g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Tim Hortons Large Matcha Latte calculated?+

Tim Hortons Large Matcha Latte scores 30/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tim Hortons Large Matcha Latte?+

The stored record lists 18g protein, 10g total fat, 62g net carbohydrates and 410 calories per official menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tim Hortons Large Matcha Latte verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tim Hortons Large Matcha Latte will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tim Hortons Large Matcha Latte compare to other Tim Hortons items?+

Tim Hortons Large Matcha Latte ranks 190th out of 292 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Omelette Bites at 75/100.