Can I eat Tim Hortons Medium Caramel Latte on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Medium Caramel Latte scores 32/100, placing it in the Caution comparison tier. The listed values per official menu item are 232 calories, 10g protein, 34g total carbohydrates, 7g total fat, 30g sugar, and 172mg sodium.
A more favorable factor in this comparison is 232 calories in the listed serving. The main tradeoff is 30g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Tim Hortons US current first-party public menu graph — menu root updated August 12, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 32
- 30g total sugar in the listed serving
- 232 calories in the listed serving
Nutrition Highlights
Values per official menu item
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Hot Beverages choices at Tim Hortons
Tim Hortons Medium Flavored Chai Protein Latte
20g protein · 73g net carbs · 440 cal
Tim Hortons Medium Flavored Matcha Protein Latte
21g protein · 64g net carbs · 400 cal
Tim Hortons Small Flavored Matcha Protein Latte
14g protein · 38g net carbs · 250 cal
Tim Hortons Large Matcha Latte
18g protein · 62g net carbs · 410 cal
Tim Hortons Large Vanilla Almond Latte
2g protein · 28g net carbs · 160 cal
Tim Hortons Medium Mocha Latte
10g protein · 32g net carbs · 225 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 232.4 |
|---|---|
| Total fat | 6.6g |
| Saturated fat | 4.0g |
| Trans fat | 0.2g |
| Cholesterol | 27.7mg |
| Sodium | 172.2mg |
| Total carbohydrate | 33.6g |
| Dietary fiber | 0g |
| Total sugars | 30.4g |
| Net carbs | 33.6g |
| Protein | 9.8g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
