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Tim Hortons Bacon & Cheese Egg Pastry

Tim HortonsBaked Goods
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 84th of 292 items at Tim Hortons
Ranked 1st of 9 in Baked Goods
Community ratings are shown separately and do not change the score

Can I eat Tim Hortons Bacon & Cheese Egg Pastry on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Bacon & Cheese Egg Pastry scores 56/100, placing it in the Moderate comparison tier. The listed values per official menu item are 280 calories, 9g protein, 23g total carbohydrates, 17g total fat, 4g sugar, and 370mg sodium.

A more favorable factor in this comparison is 280 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Tim Hortons US current first-party public menu graph — menu root updated August 12, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 56

  • ✅280 calories in the listed serving

Nutrition Highlights

Values per official menu item

9g
Protein
22g
Net Carbs
17g
Fat
1g
Fiber
4g
Sugar
280
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTim Hortons Bacon & Cheese Egg Pastry · Tim HortonsValues per official menu item
Calories280
Total fat17g
Saturated fat10g
Trans fat0g
Cholesterol105mg
Sodium370mg
Total carbohydrate23g
Dietary fiber1g
Total sugars4g
Net carbs22g
Protein9g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Tim Hortons Bacon & Cheese Egg Pastry calculated?+

Tim Hortons Bacon & Cheese Egg Pastry scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tim Hortons Bacon & Cheese Egg Pastry?+

The stored record lists 9g protein, 17g total fat, 22g net carbohydrates and 280 calories per official menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tim Hortons Bacon & Cheese Egg Pastry verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tim Hortons Bacon & Cheese Egg Pastry will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tim Hortons Bacon & Cheese Egg Pastry compare to other Tim Hortons items?+

Tim Hortons Bacon & Cheese Egg Pastry ranks 84th out of 292 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Omelette Bites at 75/100.