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Tim Hortons Spicy Jalapeno Pastry Square

Tim HortonsBaked Goods
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 109th of 292 items at Tim Hortons
Community ratings are shown separately and do not change the score

Why It Scored 53

  • 250 calories in the listed serving

Nutrition Highlights

Values per official menu item

7g
Protein
30g
Net Carbs
11g
Fat
2g
Fiber
3g
Sugar
250
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTim Hortons Spicy Jalapeno Pastry Square · Tim HortonsValues per official menu item
Calories250
Total fat11g
Saturated fat7g
Trans fat0.3g
Cholesterol35mg
Sodium450mg
Total carbohydrate32g
Dietary fiber2g
Total sugars3g
Net carbs30g
Protein7g
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Frequently Asked Questions

How is the score for Tim Hortons Spicy Jalapeno Pastry Square calculated?+

Tim Hortons Spicy Jalapeno Pastry Square scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tim Hortons Spicy Jalapeno Pastry Square?+

The stored record lists 7g protein, 11g total fat, 30g net carbohydrates and 250 calories per official menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tim Hortons Spicy Jalapeno Pastry Square verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tim Hortons Spicy Jalapeno Pastry Square will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tim Hortons Spicy Jalapeno Pastry Square compare to other Tim Hortons items?+

Tim Hortons Spicy Jalapeno Pastry Square ranks 109th out of 292 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Omelette Bites at 75/100.