Why It Scored 49
- ✅240 calories in the listed serving
Nutrition Highlights
Values per official menu item
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsTim Hortons Herb & Garlic Pastry Square · Tim HortonsValues per official menu item| Calories | 240 |
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| Total fat | 11g |
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| Saturated fat | 6.5g |
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| Trans fat | 0.3g |
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| Cholesterol | 35mg |
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| Sodium | 470mg |
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| Total carbohydrate | 29g |
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| Dietary fiber | 1g |
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| Total sugars | 6g |
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| Net carbs | 28g |
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| Protein | 6g |
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Frequently Asked Questions
How is the score for Tim Hortons Herb & Garlic Pastry Square calculated?+
Tim Hortons Herb & Garlic Pastry Square scores 49/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for Tim Hortons Herb & Garlic Pastry Square?+
The stored record lists 6g protein, 11g total fat, 28g net carbohydrates and 240 calories per official menu item. Review the full table for sugar, fiber and other available fields.
Is the serving information for Tim Hortons Herb & Garlic Pastry Square verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how Tim Hortons Herb & Garlic Pastry Square will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does Tim Hortons Herb & Garlic Pastry Square compare to other Tim Hortons items?+
Tim Hortons Herb & Garlic Pastry Square ranks 122nd out of 292 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Omelette Bites at 75/100.
