GLP-1 Friendly Items at Taco Bell

These Taco Bell items scored 70 or higher on our GLP-1 scoring system — meaning they're high in protein, low in sugar and net carbs, and calorie-appropriate for smaller appetites.

Quick answer

The first 3 glp-1 friendly results at Taco Bell are Taco Bell Cantina Chicken Crispy Taco (269 calories, 15g protein), Taco Bell Pintos n Cheese (170 calories, 9g protein), and Taco Bell Crispy Chicken Strips - 4 piece (463 calories, 28g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

Also see:High ProteinLow CarbLow CalorieLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Taco Bell Cantina Chicken Crispy Taco15g15g2691g
Good ✓·76
Taco Bell Pintos n Cheese9g13g1701g
Good ✓·75
Taco Bell Crispy Chicken Strips - 4 piece28g34g4630g
Good ✓·75
Taco Bell Pintos N Cheese (V)9g13g1701g
Good ✓·75
Taco Bell Black Beans3g3g510g
Good ✓·73
Taco Bell Crispy Chicken Strips - 2 piece14g17g2310g
Good ✓·73
Taco Bell Black Beans (V)3g3g510g
Good ✓·73
Taco Bell MexiMelt®14g18g2702g
Good ✓·72
Taco Bell Cantina Chicken Bowl24g35g4753g
Good ✓·72
Taco Bell Crunchy Taco7g10g1660g
Good ✓·71
Taco Bell Nacho Cheese Doritos Locos Taco7g10g1671g
Good ✓·71
Taco Bell Cantina Chicken Soft Taco12g16g2072g
Good ✓·71
Taco Bell Cool Ranch Doritos Locos Taco7g10g1701g
Good ✓·70
Taco Bell Cool Ranch Doritos Locos Taco Supreme8g12g1901g
Moderate·70
Taco Bell Crunchy Taco Supreme8g12g1871g
Good ✓·70
Taco Bell Tostada10g22g2501g
Moderate·70
Taco Bell Nacho Cheese Doritos Locos Taco Supreme8g12g1872g
Good ✓·70
Taco Bell 3-Cheese Chicken Flatbread Melt20g28g3234g
Good ✓·70
Taco Bell 3-Cheese Chicken Flatbread Melt - Value Menu20g28g3234g
Good ✓·70
← See all Taco Bell menu items