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Taco Bell Black Beans (V)

Taco BellSides & Sweets
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.73/100

Calculated from listed nutrition values
Ranked 6th of 162 items at Taco Bell
Ranked 2nd of 14 in Sides & Sweets
Community ratings are shown separately and do not change the score

Can I eat Taco Bell Black Beans (V) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Bell Black Beans (V) scores 73/100, placing it in the Good comparison tier. The listed values per 1 Order are 51 calories, 3g protein, 7g total carbohydrates, 1g total fat, 0g sugar, and 140mg sodium.

A more favorable factor in this comparison is 3g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Bell current official calculator asset - corrected serving-basis transform v2; raw asset SHA-256 63733cddb45dddfd5ff94d73a32fbb5f9e90fa1ee3f44f5bc8a07f2ae576a960 · retrieved August 15, 2026 How the score works

Why It Scored 73

  • ✅3g net carbohydrates in the listed serving
  • ✅51 calories in the listed serving

Nutrition Highlights

Values per 1 Order

3g
Protein
3g
Net Carbs
1g
Fat
4g
Fiber
0g
Sugar
51
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Sides & Sweets choices at Taco Bell

Taco Bell Pintos N Cheese (V)

9g protein · 13g net carbs · 170 cal

75

Taco Bell Black Beans & Rice (V)

4g protein · 20g net carbs · 158 cal

65

Taco Bell Diablo Sauce Packet (V)

0g protein · 0g net carbs · 2 cal

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Taco Bell Fire Sauce Packet (V)

0g protein · 0g net carbs · 2 cal

65

Taco Bell Hot Sauce Packet (V)

0g protein · 0g net carbs · 2 cal

65

Taco Bell Mild Sauce Packet (V)

0g protein · 0g net carbs · 1 cal

65

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Bell Black Beans (V) · Taco BellValues per 1 Order
Calories50.9
Total fat1.3g
Saturated fat0.1g
Trans fat0g
Cholesterol0mg
Sodium140.3mg
Total carbohydrate7.3g
Dietary fiber3.8g
Total sugars0.5g
Net carbs3.4g
Protein2.5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Taco Bell Black Beans (V) calculated?+

Taco Bell Black Beans (V) scores 73/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Bell Black Beans (V)?+

The stored record lists 3g protein, 1g total fat, 3g net carbohydrates and 51 calories per 1 Order. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Bell Black Beans (V) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco Bell Black Beans (V) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Bell Black Beans (V) compare to other Taco Bell items?+

Taco Bell Black Beans (V) ranks 6th out of 162 items at Taco Bell by GLP-1 score. The top-scoring item is Taco Bell Cantina Chicken Crispy Taco at 76/100.