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Taco Bell Pintos n Cheese

GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.75/100

Calculated from listed nutrition values
Ranked 3rd of 163 items at Taco Bell
Community ratings are shown separately and do not change the score

Can I eat Taco Bell Pintos n Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Bell Pintos n Cheese scores 75/100, placing it in the Good comparison tier. The listed values per 1 Order are 170 calories, 9g protein, 19g total carbohydrates, 6g total fat, 1g sugar, and 682mg sodium.

A more favorable factor in this comparison is 7g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Bell current official calculator asset - corrected serving-basis transform v2; raw asset SHA-256 63733cddb45dddfd5ff94d73a32fbb5f9e90fa1ee3f44f5bc8a07f2ae576a960 · retrieved August 15, 2026 How the score works

Why It Scored 75

  • 7g dietary fiber in the listed serving
  • 170 calories in the listed serving

Nutrition Highlights

Values per 1 Order

9g
Protein
13g
Net Carbs
6g
Fat
7g
Fiber
1g
Sugar
170
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Bell Pintos n Cheese · Taco BellValues per 1 Order
Calories169.8
Total fat6.2g
Saturated fat2.9g
Trans fat0.1g
Cholesterol11.3mg
Sodium682.0mg
Total carbohydrate19.5g
Dietary fiber6.9g
Total sugars1.1g
Net carbs12.5g
Protein9.0g
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Frequently Asked Questions

How is the score for Taco Bell Pintos n Cheese calculated?+

Taco Bell Pintos n Cheese scores 75/100 and falls in the Good comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Bell Pintos n Cheese?+

The stored record lists 9g protein, 6g total fat, 13g net carbohydrates and 170 calories per 1 Order. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Bell Pintos n Cheese verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco Bell Pintos n Cheese will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Bell Pintos n Cheese compare to other Taco Bell items?+

Taco Bell Pintos n Cheese ranks 3rd out of 163 items at Taco Bell by GLP-1 score. The top-scoring item is Taco Bell Cantina Chicken Crispy Taco at 76/100.