Low-Carb Options at Taco Bell

Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Taco Bell items contain 15g net carbs or fewer.

Quick answer

The first 3 low carb results at Taco Bell are Taco Bell Coffee (10 calories, 2g protein), Taco Bell Iced Coffee (10 calories, 2g protein), and Taco Bell Dragonfruit Freeze (16 oz) (0 calories, 0g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

Also see:High ProteinGLP-1 FriendlyLow CalorieLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Taco Bell Coffee2g0g100g
Moderate·65
Taco Bell Iced Coffee2g0g100g
Moderate·65
Taco Bell Dragonfruit Freeze (16 oz)0g0g00g
Moderate·65
Taco Bell Dragonfruit Freeze (20 oz)0g0g00g
Moderate·65
Taco Bell Pineapple Freeze (16 oz)0g0g00g
Moderate·65
Taco Bell Pineapple Freeze (20 oz)0g0g00g
Moderate·65
Taco Bell Pink Passionfruit Freeze (16 oz)0g0g00g
Moderate·65
Taco Bell Pink Passionfruit Freeze (20 oz)0g0g00g
Moderate·65
Taco Bell Blue Raspberry Freeze (16 oz)0g0g00g
Moderate·65
Taco Bell Blue Raspberry Freeze (20 oz)0g0g00g
Moderate·65
Taco Bell Mtn Dew Baja Blast Freeze (16 oz)0g0g00g
Moderate·65
Taco Bell Mtn Dew Baja Blast Freeze (20 oz)0g0g00g
Moderate·65
Taco Bell Premium Roast Coffee - Hot0g0g30g
Moderate·65
Taco Bell Premium Roast Coffee - Iced0g0g20g
Moderate·65
Taco Bell Water0g0g00g
Moderate·65
Taco Bell Mild Sauce Packet (V)0g0g10g
Moderate·65
Taco Bell Hot Sauce Packet (V)0g0g20g
Moderate·65
Taco Bell Fire Sauce Packet (V)0g0g20g
Moderate·65
Taco Bell Diablo Sauce Packet (V)0g0g20g
Moderate·65
Taco Bell Breakfast Salsa Packet (V)0g1g40g
Moderate·65
Taco Bell Pink Passionfruit Refresca Freeze (16 oz)0g1g51g
Moderate·66
Taco Bell Pink Passionfruit Refresca Freeze (20 oz)0g1g51g
Moderate·66
Taco Bell Creamy Jalapeno Sauce0g1g701g
Moderate·65
Taco Bell Guacamole0g1g350g
Moderate·67
Taco Bell Pepper Jack Sauce0g1g700g
Moderate·65
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